| Craniosacral Therapy |
What is Craniosacral Therapy?
CST was pioneered and developed 30 years ago by Dr. John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the cranioscral system to improve the functioning of the central nervous system.By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure. It bolsters resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.
